A Healthier Weigh

Are you ready to take your health efforts to the next level? This weight management program is designed to meet your needs!

Program Focus
The mission of this program is to help anyone who has struggled, or is struggling, with weight loss discover lasting success. A Healthier Way is

• A supportive, natural program
• Guidance from medical and professional experts
• Accountability to yourself and fellow participants
• Pertinent information, tools and instruction you need for long-term changes

Your Expectations/Our Promise
We encourage healthy, lasting change and we’ll do everything in our power to help you achieve that. We’ll be up front and tell you we won’t promise “as seen on TV” results, but if you’re interested in this program, you likely know an immediate, quick-fix doesn’t work.

What we will promise, is that following this plan, you will see results. We believe in your success and are confident in our ability to help you be successful. We’ve developed this program through input from other ProActive members and in conjunction with a partnership with the American Heart Association/BetterU Lifestyle Challenge. We’ve had significant results and know that our individualized approach to the plan works.

Expert Support/Program Features

• Scheduled weekly meetings.
• Access to 63,000 square feet of wellness.
• Group exercise classes for all ability levels, so whether you enjoy land or water-based activity, you can find a motivating class that’s right for you.
• If you prefer an independent workout, you can access all areas of the club—we’ll show you a safe and effective way to get started and keep the momentum going.
• One-on-one sessions with ProActive Personal Trainer Pam Wessel, who will show you safe exercises that will help you burn fat most effectively for your body type/condition.
• Plus, one on one meetings with Bethany Fulmer, registered dietitian, and Sharon Duffy, registered nurse and certified wellness coach.

If you are interested in this program, please contact Sharon Duffy at (402) 413-3556 or sduffy@madonna.org. The next session begins on January 15, 2013.