At the heart of our program is the proprietary equipment and training protocols that make us the industry leader and deliver real results every time. In our optimal training environment – a combination of our proprietary equipment coupled with properly placed mirrors and feedback from our qualified trainers – athletes find they quickly progress beyond all their preconceived notions and limitations. With the added integration of our cord technology athletes see, hear, feel and track their progress. Madonna ProActive Sports Performance is like no other training center.
If you want to get faster and more explosive on the field or court, you have to teach your body to move faster than it knows how. The Super Running Treadmill (RTM) ramps up from 0-28 mph in less than 3 seconds. Standard treadmills cannot produce the speed or stability the RTM provides. Using our sport-specific protocols, the RTM safely pushes athletes beyond their ground-based training limits by forcing them to work harder and run more efficiently to reach peak speeds and maintain them for longer durations. With inclines up to 40% grade, incline running on the RTM forces athletes to run with the same form of an Olympic Sprinter - high knee-drive, quick recovery, a stable mid-section and toes-up ground contact to minimize braking and maximize propulsion. This finely tuned training instrument is like nothing you have experienced before and delivers game changing explosive speed to athletes who use it.
The Plyo Press Machine (PPM) improves leg strength and explosive power. Its unique design allows athletes to take explosive power training to a higher level. The footplate angle puts the athlete in an athletic position to produce force through the balls of his/her feet. You compete in an athletic position and need to train in those positions. The sled supports the low back and reinforces proper mechanics when lifting heavy weights or doing explosive jumps. Using an exclusive weight loading pattern, the PPM provides variable resistance that optimizes the weight load based on how the body works. Compared to squats and hip sleds which focus on raw strength and hypertrophy (increase in muscle size), the PPM is a safer and more effective way to train lower body explosiveness and power.
The Plyo Floor consists of exclusive patterns laid out on a gym court surface and quick lock resistance cord hooks to maximize quickness and explosiveness while improving dynamic stability, essential for improving movement skills and overall athleticism. Coupled with resistance cords, this floor can dramatically improve explosive power, hip strength, balance and dynamic stability.
The Pro Multi-Hip (PMH) improves key abdominal and hip muscle strength essential for improved performance. Resistance settings can be adjusted from less than 15 pounds for lateral movement patterns to 375 pounds for dynamic power movements. The PMH is versatile enough to accommodate athletes from 5 feet to 7 feet tall, healthy or recovering from injury.