Participants needed for Madonna’s high-intensity interval training research
In the News
November 04, 2021High-intensity interval training or HIIT is a cardio workout that features repeated short bursts of activity interspersed with rest periods. Years of evidence has shown the HIIT can help an individual lose weight, build muscle and boost metabolism. Now Madonna's Institute for Rehabilitation Science and Engineering is looking into how beneficial this type of workout could be for survivors of serious illnesses, such as stroke, Parkinson’s disease or breast cancer.